Re: Feeding a family can be a challenge in many ways.
Any cooked ground, cubed, or shredded fully cooked meat is a must when on a budget. Brown meat when 3/4 cooked add your spices [ mexican, italian, indian, asian, russian, german, etc] then water and tapitio hot sauce or soy sauce or chicken stock or worcestershire sauce or barbeque sauce [the options are there]. [go with your theme] then add your vegetables, rice, potatoes, or whatever you want. The point is to add a starch and enough liquid to make a gravy or sauce then pour over noodles, rice, or make thick and roll up in tortillas tightly then fry in a little oil and make chimichangas, the dish is endless just depends on what theme you want. Note: if using shredded meat cook in crock pot the night before and its a snap to prepare. You don't need all the expensive condiments that are filled with sodium to prepare great dishes.